Your Guide to Using Diabetic Strips

Have you just learned that your blood sugar levels are high? This can be quite alarming. You will need to seek help from a health practitioner. But how do you check your blood sugar levels in the first place? Most people tend to panic whenever they find out their blood sugar level is high. Besides, […]

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Tips for Avoiding Waterborne Diseases

It’s crucial to never underestimate a waterborne pathogen. Microbes can be very dangerous, especially if they get into the water supply or a food source. The good news is that there are steps you can take to reduce the risk of dangerous pathogens. Unfortunately, many different things could leave water supplies exposed or contaminated. For

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Easy Proven Tips to Find Time To Relax For a Bit and Improve Mental Health

In our fast-paced, always-on world, finding a moment to just ‘relax for a bit’ can feel like an insurmountable challenge. Yet, it’s more crucial than ever, with mental health becoming a significant concern for many of us. Our guide has some easy, proven tips that can help. We’ll explore strategies to carve out some much-needed

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How to Take and Log Legionella Samples

Legionella bacteria pose a significant risk in various environments, and thorough Legionella testing is crucial to ensure the safety of water systems. This article outlines a comprehensive guide on how to take and log Legionella samples. Materials Needed Before embarking on legionella sampling, gather the essential materials, including biofilm swabs, plastic bottles or liquid bags,

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What Are PFAS, or Forever Chemicals?

Have you ever heard of PFAS or “Forever Chemicals”? They might sound like characters from a sci-fi movie, but they’re real-life compounds causing quite a buzz. The article unravels the mystery behind this compound, will help you understand why they’re nicknamed “Forever Chemicals,” and explores their impact on the environment and health. YouTube offers an

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