baby development

Nutrient-Rich Options: A Comprehensive 9 Month Baby Food Chart

Nutrition is a crucial factor for healthy growth for 9-month-old babies.  Signs that your baby is ready to start eating solid foods include good head and neck control.  Our sample 9 month baby food chart contains a full-day meal plan to help you decide what solid foods to introduce to your baby. Many parents think […]

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child healthy

Creating a Nutrient-Rich Baby Food Chart for Healthy Growth

The first 1,000 days greatly impact the child’s lifelong health. You should create a nutritious baby food chart depending on the child’s age. Babies should have a balanced diet containing iron, vitamins and proteins. When introducing your baby to new foods, like peanut butter and strawberry allergies, look out for common food allergies. The BLW

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breastfeeding

Understanding Colic in Breastfed Babies: Causes and Solutions

Introduction Colic in breastfed babies is relatively common, affecting around 20-25% of all infants within their first three months. While it can make life difficult for parents who are already exhausted from lack of sleep and constant worrying over their baby’s well-being, it also has some simple solutions to help soothe a colicky infant. Understanding

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man holding a child

The Science of Infant Nutrition: What Experts Agree is Best for Newborns

Breast milk is highly beneficial for the infant, but formulas are a safe feeding alternative. Following the recommendations, safely switch to solids when you’re baby’s ready. Adequate nutrition enhances cognitive function, strengthens bone health and fosters a robust immune system. Be aware of allergies and food intolerance in infants and seek professional help if necessary.

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